Great for what ails you! Turmeric and ginger both have anti-inflammatory properties, making this an ideal tea if you have a cold. It’s very comforting on a cold winter’s day, served piping hot. But it’s also refreshing as a summer pick-me-up, so keep it in mind when those seasonal allergies strike. It’s also a very good digestive. Fresh turmeric is available at Harris Teeter, Whole Foods, Wegman’s and Asian supermarkets. Fresh ginger is widely available at supermarkets. Adrienne demoed this at Brookside and USBG in January 2016.
Two 2½-inch pieces fresh turmeric root, finely grated
2-inch piece fresh ginger root, finely grated
Few grinds of black pepper
1/4 t ground cinnamon
1/4 C honey
Freshly squeezed juice of ½ a lemon
Combine ingredients in a small jar or bowl. Stir until well blended. Cover with a lid, and store in the fridge. To make the tea, heat 8 ounces of water in a cup and add one teaspoon of the ginger-turmeric mixture. Garnish with a grinding of black pepper.