Tomato, Watermelon and Beet Salad with Caramelized Almonds

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2 cups tomatoes, cubed (or cherry tomatoes, halved)

2 cups watermelon, cubed

3 medium-small beets, boiled, peeled and cubed

1 cups slivered almonds

2 tablespoons maple syrup

2 tablespoons natural sugar, preferably maple sugar or evaporated cane sugar

2 tablespoons fresh mint, chopped, for garnish

 

Dressing:

¼ cup white balsamic vinegar (can substitute apple cider vinegar)

2 tablespoons olive oil

1 teaspoon sea salt, more to taste

 

To cook the beets: place the unpeeled beets in a medium saucepan, and cover them with water. Bring to a boil, reduce heat and simmer until fully cooked, about 45 minutes, or until a knife inserted indicates they are tender. Drain and cool.

 

Preheat the oven or toaster oven to 350°F. In a small bowl, toss the almonds with the maple syrup and sugar. Spread them evenly on a foil-covered baking sheet and bake until caramelized 10-15 minutes. Set aside to cool. Break up the clumps into small pieces.

 

Remove skins from the beets with a peeler or a knife, cut into cubes roughly the same size as the watermelon and tomatoes, place them in a salad bowl. Cube the tomatoes and watermelon, add them to the beets. Whisk together the vinegar, salt and olive oil, toss into the salad. Serve the salad sprinkled with almonds and garnished with chopped mint. Serves 8.

 

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