Baby Potatoes with Coconut Flakes and Mustard Seeds

potaotes

 

A delectable complement to any Indian cuisine. Try substituting green beans, cut into thirds, for the potatoes.

1 lb. baby potatoes
2 T coconut oil or ghee
2 cloves garlic, minced
½ t turmeric
1 t whole mustard seeds (yellow or black)
1 jalapeno pepper, seeded and minced
¼ C water or broth
¼ C dried unsweetened coconut flakes
Sea salt

Scrub the potatoes to clean. If using larger potatoes, cut them into large chunks. Pat them dry with a dish towel or paper towel. Heat the oil or ghee in large skillet over medium heat. Add the garlic, turmeric and mustard seeds. When the seeds begin to sizzle, add the potatoes. Shake the pan so the potatoes are well coated with the oil, lower the heat a bit and continue to sauté the potatoes until they are browned a bit, about 8-10 minutes. Add the jalapeno and water/broth, cover and let simmer until potatoes are tender, about another 8-10 minutes, adding a small amount of water if they begin to dry out. Just before serving, add the coconut flakes and season with salt. Serves 4-6.

 


Chickpea Turmeric Stew with Coconut Bacon

chickpea_turmeric_stew_sweet_potato_thai_red_curry_coconut_bacon_vegan_4Imagine a vegan meal of great, chunky protein (the chickpeas or garbanzo beans), soft, creamy sweet potato distilled in a coconut broth flavored with fresh turmeric and ginger root, floury Yukons to absorb those great juices, topped with crunchy flakes of something smokey, meaty-tasting and incredibly satisfying. “Coconut bacon?” you’re wondering. Make that part ahead of time (the whole thing can be made in advance and kept in the refrigerator a couple days – reheat gently on top of the stove.) But do extra of the “bacon,” as you’ll find all sorts of use for it, from spinach salads to sprinkling on baked potatoes to serving with eggs and hash browns for breakfast.  Adapted from the food blog yupitsvegan.com and demoed by Adrienne at Brookside in January 2016.

For coconut bacon:
1½ C unsweetened coconut flakes
1 T soy sauce (or tamari or liquid aminos)
2 t prepared Thai red curry paste (Thai Kitchen brand is vegan)
½ T pineapple juice
½ T maple syrup
scant 1/4 t liquid smoke

For the chickpea turmeric stew:
3 T olive oil
1 shallot, minced
1 to 2 serrano peppers, finely chopped (depending on your tolerance)
3 cloves garlic, minced
1 T minced fresh ginger
2 T minced fresh turmeric root (about 3 inches) (or use 1½ t dried turmeric, added along with the curry powder)
½ T mild curry powder
1 ~14 oz. can coconut milk (1½ C)
½ C pineapple juice
2 t soy sauce (or tamari or liquid aminos)
1 medium to small potato, cubed
1 medium to small sweet potato, cubed
1½ C chickpeas (one can)
2 T lime juice
salt, to taste
chopped cilantro or green onion, for serving
(optional) rice, for serving

For the coconut bacon:
Preheat the oven to 275 degrees. Line a baking sheet with parchment paper or non-stick aluminum. Dump the flaked coconut onto the baking sheet. In a small bowl, whisk together the rest of the ingredients, making sure to evenly incorporate the curry paste. Drizzle the mixture over the coconut, and use your hands to toss it to coat. Spread it out in an even layer and place in the oven. Bake for about 20 minutes, stirring every 5 minutes or until the liquid is absorbed/cooked off and the coconut is evenly browned. Let cool before using. The coconut bacon will keep in an airtight container at room temperature for at least a week.
For the chickpea turmeric stew:
In a saucepan, heat a small drizzle of olive oil over medium heat. When the oil is shimmering, add the shallot with a sprinkle of salt; cook until starting to soften, about 2 minutes. Add the pepper, garlic, turmeric, and ginger with another sprinkle of salt, and stir. Cook 3 minutes until the shallot is soft. Add the curry powder and cook for 1 minute, stirring frequently. Stir in the coconut milk, pineapple juice, soy sauce, and cubed potatoes and sweet potatoes, along with another fat pinch of salt. Bring the mixture to a gentle boil. Reduce heat to a simmer and cover. Cook 15-20 minutes or until the potatoes are cooked through. If desired, use the back of your spoon to mash up some of the potatoes to thicken the stew slightly. Stir in the cooked chickpeas and lime juice and let simmer partially covered for 5 minutes. Taste for seasoning. Garnish with cilantro and coconut bacon.

 


Sweet Potato Rounds with Cilantro Pesto

Use fairly skinny sweet potatoes that are pretty even to avoid rounds of different dimensions and to keep the appetizers bite-sized. This recipe comes from the farmer’s market at St. Stephen’s Church in Richmond VA.  If you’re ever in the area on a Saturday morning, it’s well worth stopping in and checking it out. Adrienne demoed tghe recipe for our Holiday Buffet extravaganza at Brookside Gardens in Wheaton MD December 2015.

2 pounds sweet potatoes
1 T olive oil
Coarse salt and freshly ground black pepper

For the pesto:
2 bunches cilantro
¾ C unsweetened shredded coconut
¾ C shelled pistachios
4 cloves garlic
1 hot pepper, such as jalapeño or Thai, optional
1 lemon, juiced
¼ C olive oil
Salt to taste

Heat the oven to 450°F. Slice the sweet potatoes in rounds about 1/2-inch thick. Spread in a single layer on a baking sheet and brush with the olive oil. Sprinkle with salt and pepper. Roast 10 minutes, flip and roast five more minutes until just tender and slightly browned.

While the sweet potatoes are roasting, make the pesto. Roughly chop the cilantro and blend both leaves and stems with the coconut, pistachios, garlic, hot pepper (if using), and lemon juice. Add 2 tablespoons of oil and blend until smooth. Add the rest, if desired. Taste and add salt (or more garlic, or more acid) until satisfied. If desired, thin the pesto with water to make it spreadable.


Coconut Quinoa Bowl

quinoa

 

This recipe is a great way to use leftover cooked quinoa, but it is so delicious, you’ll be cooking up extra quinoa just so you can make this. While the nutty flavor of the quinoa is particularly nice in this combo, rice, bulgur or couscous would make good substitutes. For a gluten- (and carb-) free alternative, you could make cauliflower rice by grating it and steaming or sauteing it just enough to get rid of the raw flavor. Leftovers? Just slice up a fresh avocado and add some yogurt. This was such a hit at Brookside Gardens last fall, we thought we’d roll it out again for US Botanic Garden this month. This recipe was adapted from 101 Cookbooks.

2 C cooked quinoa
1 lemon
1 C yogurtkale
¼ t salt
2 t olive oil
½ C sliced or slivered almonds
½ C unsweetened shredded coconut
2 garlic cloves, peeled and mashed into a paste with ¼ t sea salt
4 C stemmed & shredded kale, from about 10 large leaves
1 avocado, pitted and sliced

Warm the quinoa. Grate the peel of the lemon and squeeze out the juice; reserve each separately. Stir salt into yogurt, drizzle with olive oil. Set aside. In a skillet over medium heat gently toast almonds; add coconut flakes and mashed garlic to the skillet. Remove skillet from heat and continue stirring until coconut is toasted and garlic is fully incorporated into nut mixture. Transfer skillet contents to a small bowl and reserve. Return skillet to heat; add a splash of olive oil, stir in the kale with a pinch of salt, and cook for just a minute, until the kale collapses a bit, and brightens. Squeeze a bit of lemon juice over it, and transfer out of the pan immediately.

To serve, combine half of the almond coconut mixture with the quinoa in a large bowl. You can serve this individually, or family-style. Top the quinoa with the kale, plenty of the salted yogurt, and top with the remaining almond mixture, avocado, and a generous squeeze of fresh lemon juice. Garnish with grated lemon.

Serves 4.


Weeknight Thai Curry with Seasonal Vegetables

Weeknight Thai Curry with Seasonal Vegetables

 

Quick and easy, this meal is a sure-fire easy way to take advantage of seasonal vegetables. You really can’t go wrong with what you put in it, but you also don’t need too much of any one vegetable. We demoed this soup during a Community Supported Agriculture (CSA) pick-up at Brookside Gardens a few days ago. From the CSA box we used green squash, butternut squash, red and yellow peppers, banana pepper, eggplant.

1 T Thai red curry paste
1 (13.5-ounce) can unsweetened coconut milk
2-3 C vegetable broth
1 C sliced onion
1 T coconut oil or olive oil
4-6 C seasonal vegetables, cut into 1-2 inch cubes
1 C firm tofu, cubed
Juice of 1 lime and fresh chopped cilantro, for garnish

In a large soup pot, heat the oil over medium heat. Add the onion and sauté a minute or two. In a small mixing bowl, stir 2-3 tablespoons of the coconut milk with the red Thai curry paste. Add the mixture to the onions and stir to coat the onions well. Add about 2 cups of vegetable broth. Let that come to a simmer, then add your cubed vegetables. You may want to add the vegetables in stages, depending on their firmness.  As the curry comes back to a simmer, add the remaining coconut milk. Cook until the vegetables are tender, add the tofu at the very end to heat through. Add more vegetable broth if needed. Adjust curry for salt (and more Thai red curry paste if you like it very spicy). Just before serving, add the juice of one lime and lots of chopped cilantro. Serves 4.